5 important Tips for maintaining a healthy heart.
On earth, one of The leading cause of death for both women and men is heart disease, claiming approximately 600,000 lives each year. This...
The wind of change
The wind of change across my land, All sundry follow suit, Hope In the mind of many men, A better day will come to stay. They suffered...
How exercise affects your body
In my opinion, it would be easier to get off your couch to exercise if you know and understand how exercise affects your body. A lot of...
Napping may help infants’ learning skills
It seems like young infants spend most of the day sleeping, and according to the National Sleep Foundation, they do. On average, infants...
THE MOTHER HEN
I saw a mother hen, She lays her egg to hatch, She kept them so secure For incubation to hatch. Her eggs she must protect, No matter how...
Lime and honey kebab
Nutrition facts have it that half of chicken breast has just 142 calories and just three grams of fat. Moreover, research states that...
Allardyce eyes United job
West Ham manager Sam Allardyce says he has harboured a long-standing dream to take over as Manchester United boss. According to ESPN,...
Jose Mourinho: Arsene Wenger is right to oppose Ballon d'Or
Chelsea boss Jose Mourinho says the Ballon d'Or prize awarded to the world's best footballer has a negative impact on world football. The...
THE OLD MAIDEN PART 2
She could not recognize me, Though zealous she was To know who I was. I reminded her of her days, The wrestling match of men, Who...
THE OLD MAIDEN PART (1)
In her days, Her youthful days, Young, vibrant and beautiful, Well rounded hips; A terra cotta skin to match. Her eyes are sexy, An...